Harvey M. Kramer,Charlotte Libov's A Woman's Guide to Heart Attack Recovery: How to Survive, PDF

By Harvey M. Kramer,Charlotte Libov

ISBN-10: 1590771303

ISBN-13: 9781590771303

As a middle assault survivor, you recognize you'll want to do every little thing inside your energy to avoid your self from having one other center assault. the reason being uncomplicated; as a middle assault survivor, you're at better hazard of soreness one other center assault, one who may possibly finish your life.
A Woman's advisor to middle assault Recovery offers center assault survivors with a multi-faceted method of combating next center assaults. First, you must empower your self, and how to do this is to profit up to you could approximately your middle, the guts assault remedies you've got gone through, and, if you've got just recently had your middle assault, the foremost steps to healing. you furthermore mght want to know what to do in an emergency for those who adventure one other middle assault. Many chapters during this publication — resembling those on hypertension, diabetes, weight regulate, vitamin and workout — are packed with details on find out how to in attaining those particular pursuits. A middle assault could be a life-affirming warning sign and lots of ladies locate their existence later on to be greater than it used to be ahead of. a lot of you'll find it to be the impetus you must make alterations in the direction of residing a more fit existence. A Women's advisor to center assault Recovery is dedicated to assisting you just do that.

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A Woman's Guide to Heart Attack Recovery: How to Survive, Thrive, and Protect Your Heart by Harvey M. Kramer,Charlotte Libov

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