By Karen C.L. Anderson
In early 2009 she begun writing with the purpose of attempting to determine simply what the heck was once flawed. Why couldn’t she simply shed some pounds and maintain it off? And the outcome? good, like many "before and after" tales, the consequences weren't typical.
AFTER (the earlier than & after) isn't one other "how to drop some pounds" publication. it really is Karen's quest for solutions to tricky - occasionally painful - questions and it is approximately her trust that having a fit physique (and brain and spirit) is just not a life-long fight. it is concerning the strength of self-acceptance, and it is approximately understanding that it takes so long as it must take. and that is okay.
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Extra resources for AFTER The Before & After: A Real-Life Story of Weight Loss, Weight Gain and Weightlessness Through Total Acceptance
AFTER The Before & After: A Real-Life Story of Weight Loss, Weight Gain and Weightlessness Through Total Acceptance by Karen C.L. Anderson